5 Tips to Prevent Skin Problems

We present to you five generalized skin care tips that are applicable to all skin types. These tips promote collagen production and prevent skin infections and breakouts. The skin problems solution will also match your busy schedule and hectic lifestyle and you don’t have to give much effort into doing them. They are simple, effective, and lifestyle friendly, and they aid in pollution-free skin health. 

#1 Drinking lime water in the morning.

You may have heard of drinking lukewarm water with lime for fat loss, but many of you don’t know that this also aids in gaining the required amount of Vitamin C in your diet in an alkaline form. The early morning alkaline drink also helps the digestion process that prevents breakouts on your skin and supports supple and soft skin formation. Additionally, you may also want to include Vitamin C face serum in your skin regime for extra benefits. 

#2 Resist the urge to scrub your skin 

Although scrubbing is a necessary activity once a week, avoid using a scrub more than its stipulated limit. Avoid scrubbing completely if you have acne-prone skin. Scrubbing often irritates the skin and causes damage to the skin follicles, causing roughage and skin eruptions, if not properly cleaned. 

#3 Use sun-screen always

A common misconception that exists among the masses is that the sun-screen is only for the time when the sun is up. We beg to differ, as sun-screen is important to prevent the UV rays of the sun, even at night. The regular use of sunscreen can slow skin aging, and prevent skin cancer and other dermatology problems caused by the harsh rays of the sun. With the rapid environmental concerns, we suggest that you use a sunscreen that offers a high range of SPF, 30 and above.

#4 Double Cleansing

A very important part of your skincare routine that you must include is the double cleansing method. Double cleansing ensures the removal of impurities from your skin and preps the skin for the next stage of the process, whether it is using a toner or a moisturizer, or a night cream. The American Academy of Dermatology Association also states that double cleaning contributes to younger-looking skin, as dust, impurities, and excess oil are removed, making the skin breathe when necessary. The recommended way is to perform this at night when returning home from work, as it helps remove all the dirt you have accumulated throughout the day. 

#5 Hydration

The simplest and one of the most effective is to keep the skin hydrated. There is nothing like drinking alkaline water throughout the day that balances the skin’s moisture and helps to keep it supple despite harsh conditions. Our ancestors knew that water was the best possible solution for all skin problems that helped in maintaining skin elasticity and also helped the skin heal scars must faster than those who do not drink sufficient water. You are also likely to develop fewer fine lines if your skin is hydrated.